Emotion Regulation And Social Anxiety - 1275 Words

Emotion Regulation Mediates the Relationship between Mindfulness and Social Anxiety Mindfulness refers to paying attention to the present-moment experience by acknowledging and accepting thoughts and emotions without judgement or reactiveness (Morgan et al., 2014). Social anxiety in adolescents is experienced commonly as marked fear of social situations in case embarrassment or humiliation may occur. (Essau, Conradt, Peterman, 1999). Notably, there are well-known links between mindfulness and social anxiety with research reporting higher levels of mindfulness predict lower levels of social anxiety (Rasmussen Pidgeon, 2011; Schmertz, Masuda, Anderson, 2012). Indeed, mindfulness enables cognitions that lead to emotional anguish to be†¦show more content†¦Research postulates that social anxiety is associated with emotion dysregulation, that is higher use of maladaptive emotion regulation strategies such as rumination, catastrophizing, and displaying an exaggerated threat response to external cues (Blalock, Kashdan, Farmer, 2015). In contrast, people with h igher levels of mindfulness utilise higher levels of emotion regulation skills (Blalock et al., 2015). Therefore, it is argued that in anxiety provoking social situations, a person with higher levels of mindfulness skills will challenge their anxious emotions. Drawing on their mindfulness skills they are able to refocus attention, and perhaps concentrate on their surroundings to help them feel less anxious. By focusing less on self-interest and thoughts of the past or future, they will not jump to conclusions regarding their emotional experience. As such, their use of mindfulness skills will lead to emotion regulation with more positive emotions and less negative emotions experienced therefore reducing their social anxiety. Therefore, considering mindfulness is associated with emotion regulation and that emotion regulation is associated with social anxiety, is the negative influence of mindfulness on social anxiety explained by a increase in emotion regulation? Consequently, as show n in figure 1, it is hypothesised thatShow MoreRelatedEmotional And Social Performance Of Children With Anxiety Disorders999 Words   |  4 PagesChildren with anxiety disorders struggle with tasks on a day to day basis that children without anxiety disorders do not even consider thinking about. Marni L. Jacob, Cynthia Suveg, and Monica R. Whitehead put on a study that tests the relationships between emotional and social functioning in children with anxiety disorders. This study is interesting to me personally because I know what it is like to constantly struggle with anxiety. I have generalized anxiety disorder. Due to this, researching aboutRead MoreThe Role Of Childhood Maltreatment And Symptoms Of Depression, Social Anxiety, And Generalized Anxiety809 Words   |  4 PagesStudents’ Emotion Regulation Abilities and Symptoms of Depression, Social Anxiety, and Generalized Anxiety. The Journal of Psychology 147.5: 469-90. Print. 2. What is the specific topic the article is addressing? (i.e. the role of childhood maltreatment in eating disorders? The effect of exercise on stress levels?) 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Even though IZOF is one of most widely used models when examining arousal and performance, research usingRead MoreAllele Variation Of The Gene1270 Words   |  6 PagesMany researchers have studied the short allele variation of the gene. Though most of have different views of how the serotonin transporter gene is related to emotions, most agree that the gene has some factor in emotion regulation. Some focus on the gene being a factor in the amount of depression, anxiety, and stress. (insert citation) Others explore the gene determining the amount of satisfaction within a person’s life. (insert citation) Some also explore the possible solutions or affects that couldRead MoreSocial Anxiety And Alcohol Abuse1689 Words   |  7 Pages Social Anxiety And Alcohol Vy Vivian Le Berkeley City College Abstract Social anxiety is often misunderstood as a behavioral choice, and therefore those who suffer from this disease are often portrayed negatively. Research indicates that about 15 million people, equally men and women, begin suffering from social anxiety around age 13 (Anxiety and Depression Association of America). The purpose of this study is to demonstrate the difficulties of socially anxious individualsRead MoreThe Importance of Emotional Self-Regulation and Secure Attachments1732 Words   |  7 Pagesâ€Å"Growth of self-regulation is a cornerstone of early childhood development and is visible in all areas of behavior† (Shonkoff Phillips, 2000) Throughout the course of a person’s life, they will face many situations where self-regulation of the emotions is needed to make decisions that can determine a positive outcome of a given situation. Most adult are able to think about the consequences of their actions before a situation gets out of hand. They have, through experience, the understandingRead MoreHow Self Regulation Impacts Resilience1378 Words   |  6 PagesGeneral These papers were chosen as they provide insight into how self-regulation impacts resilience. As resilience is a broad topic, these papers provide insight into self-regulation can benefit a variety of areas including neurological, epidemiological and how they can be implemented in therapeutic real-world interventions. Socioeconomic Status Buckner, J. C., Mezzacappa, E., Beardslee, W. R. (2003). Characteristics of resilient youths living in poverty: The role of self-regulatory processesRead MoreSubstance Use Of Substance Use Disorder1580 Words   |  7 Pagesto others, it is the beginning of the road to an addiction. According to the fifth edition of the Diagnostic and Statistical Manual of Mental Disorders: DSM-V (2013), a diagnosis of substance use disorder is based on evidence of impaired control, social impairment, risky use, and pharmacological criteria. Substance use disorders occur when recurring drug use, including alcohol, causes clinically and functionally significant damage, such as health problems, disability, and failure to meet major responsibilities

The Species At Risk Act Environmental Sciences Essay Free Essays

string(146) " for implementing the necessary preservation and protection steps under the Species at Risk Act for aquatic species on the legal protection list\." The Speciess at Risk Act ( SARA ) was proclaimed in June 2003, and is one portion of a three portion Government of Canada scheme for the protection of wildlife species at hazard. This three portion scheme besides includes committednesss under the Accord for the Protection of Species at Risk and activities under the Habitat Stewardship Program for Species at Risk. In add-on, it complements bing Torahs and understandings to supply for the legal protection of wildlife species and preservation of biological diverseness. We will write a custom essay sample on The Species At Risk Act Environmental Sciences Essay or any similar topic only for you Order Now The Act aims to forestall wildlife species from going nonextant, and to procure the necessary actions for their recovery. The Act recognises that the protection of wildlife species is a joint duty and that all Canadians have a function to play in the protection of wildlife. It applies to all federal lands in Canada ; all wildlife species listed as being at hazard ; and their critical home ground. Please view the followers for a more elaborate sum-up of the Act ‘s: Aim The intents of the Act are to forestall Canadian autochthonal species, races, and distinguishable populations from going extirpated or nonextant, to supply for the recovery of endangered or threatened species, and promote the direction of other species to forestall them from going at hazard. More specifically, the Act will: set up the Committee on the Status of Endangered Wildlife in Canada ( COSEWIC ) as an independent organic structure of experts responsible for measuring and placing species at hazard ; require that the best available cognition be used to specify long and short-run aims in a recovery scheme and action program ; create prohibitions to protect listed threatened and endangered species and their critical home ground ; acknowledge that compensation may be needed to guarantee equity following the infliction of the critical home ground prohibitions ; make a public register to help in doing paperss under the Act more accessible to the populace ; and be consistent with Aboriginal and pact rights and respect the authorization of other federal curates and provincial authoritiess. SARA is a consequence of the execution of the Canadian Biodiversity Strategy, which is in response to the United Nations Convention on Biological Diversity. The Act provides federal statute law to forestall wildlife species from going nonextant and to supply for their recovery. Process Chart 1. Monitoring starts with an stock list of wildlife species to acquire an thought of the population position and tendency, its ecological map, and a manner of tracking information. As a consequence, the Minister publishes the study on the general position of wildlife species, every 5 old ages. 2. The species assessment procedure is conducted by the Committee on the Status of Endangered Wildlife in Canada ( COSEWIC ) . Based on the position study, they use a commission of experts to carry on a species appraisal and delegate the position of a wildlife species believed to be at some grade of hazard nationally. 3. In response to an appraisal and position appellation, the Minister issues a response statement. This papers reflects the jurisdictional committedness to action and acts as a start to the national recovery procedure. 4. A recovery scheme outlines what is scientifically required for the successful recovery of a species at hazard. This includes an designation of its critical home ground and what demands should be addressed. An action program so identifies those specific actions needed to assist in the species recovery as identified in the recovery scheme. This includes the assorted undertakings and activities with associated timelines. 5. Evaluation plans are carried out against the ends and aims of the recovery scheme and action program, where they are most effectual. As a consequence, the Minister must bring forth an one-year study on the disposal and execution of the Act. Monitoring, appraisal, response, recovery, and rating are ongoing procedures that are taken to better the species position and ecosystem. Responsible Governments This subdivision provides information on the functions and duties of the cardinal sections, commissions, and councils tasked with transporting out activities under the Act. In general, the Minister of Environment is responsible for the overall disposal, except when the Act gives duty to the Minister of Fisheries and Oceans. Department of Environment Department of Fisheries and Oceans Parks Canada Agency Canadian Endangered Species Conservation Council Committee on the Status of Endangered Wildlife in Canada National Aboriginal Council on Species at Risk Department of Environment The Minister of Environment is responsible for the overall coordination of the federal species at hazard scheme, including the execution of federal activities in support of the Accord for the Protection of Species at Risk in Canada ( the Accord ) , the disposal of the Habitat Stewardship Program for species at hazard, and the Interdepartmental Recovery Fund. The Minister of Environment is besides responsible for the protection and recovery of migratory birds and species at hazard on federal lands other than those under the duty of the Minister of Fisheries and Oceans or those persons under the duty of Parks Canada Agency. Under the Accord, it is understood that the states and districts will set about actions and enforce prohibitions for the preservation of species at hazard under their legal power. In add-on, the Minister of the Environment is responsible for the induction and facilitation of multi-jurisdictional recovery squads, and for organizing the development of recovery schemes for species necessitating the engagement of more than one legal power. The Minister of the Environment will try to come in into understandings with states and districts for them to develop recovery schemes for species under their direction duty. Visit the Environment Canada website A ; gt ; Department of Fisheries and Oceans The Minister of Fisheries and Oceans is responsible for the protection and recovery of aquatic species at hazard under federal legal power, other than persons under the duty of the Minister of the Environment in the instance of persons found on National Wildlife Areas, and Parks Canada Agency. The Minister is responsible for implementing the necessary preservation and protection steps under the Species at Risk Act for aquatic species on the legal protection list. You read "The Species At Risk Act Environmental Sciences Essay" in category "Essay examples" Aquatic species to be protected includes fish or Marine works species defined as such under the federal Fisheries Act, and those which have been assessed against COSEWIC ‘s categorization standards. The Minister will work closely with both the Minister of Environment and Parks Canada Agency, to guarantee common and consistent attacks within the federal authorities to protecting species at hazard. Visit the Department of Fisheries and Oceans website amp ; gt ; Parks Canada Agency Parks Canada Agency is responsible for the development of recovery schemes for those species that occur in Canada chiefly in national Parkss, national historic sites and other federal protected heritage countries under the authorization of the Minister. The Minister is besides responsible for the direction and recovery of species found in national Parkss and lands administered by the Minister. Visit the Parks Canada Agency website A ; gt ; Canadian Endangered Species Conservation Council The Canadian Endangered Species Conservation Council ( CESCC ) consists of the Minister of the Environment, the Minister of Fisheries and Oceans, and Curates of the provincial / territorial authoritiess who are responsible for the preservation and direction of a wildlife species in that state or district. The function of CESCC is to supply general way on the activities of COSEWIC ; organize the activities of the assorted authoritiess represented on the Council relating to the protection of species at hazard ; and seek and see advice and recommendations from the National Aboriginal Council on species at hazard. Committee on the Status of Endangered Wildlife in Canada The Committee on the Status of Endangered Wildlife in Canada ( COSEWIC ) provides advice to authorities on the position of wildlife species and was established for the first clip as a legal entity under the Species at Risk Act. COSEWIC is composed of qualified wildlife experts drawn from the federal, provincial, and territorial authoritiess, wildlife direction boards, Aboriginal groups, universities, museums, national non-governmental organisations and others with expertness in the preservation of wildlife species in Canada. Members are appointed by the Minister of Environment after audience with the Council ( CESCC ) and appropriate experts. COSEWIC operates at arm ‘s length from authorities in an unfastened and crystalline procedure, keeping impartial scientific and adept opinion in its appraisal of wildlife species. The function of COSEWIC is to measure and sort the position of wildlife species utilizing the best available information on the biological position of a species, including scientific cognition, community cognition, and Aboriginal traditional cognition. COSEWIC classifies wildlife species and studies to the CESCC. Visit the COSEWIC website A ; gt ; National Aboriginal Council on Species at Risk The National Aboriginal Council on Species at Risk ( NACOSAR ) is an consultative council comprised of six representatives of the Aboriginal peoples of Canada selected by the Minister of Environment based upon recommendations from Aboriginal organisations that the Minister considers appropriate. The function of the Council is to rede the Minister on the Administration of the Act and supply advice and recommendations to the Canadian Endangered Species Conservation Council ( CESCC ) under subdivision 8.1 and 8.2 of the Speciess at Risk Act ( SARA ) . 2 ) infusion from the Office of the Auditor General of Canada, 2008 March Status Report of the Commissioner of Environment and Sustainable Development, Chapter 5 Ecosystems – Protection of Speciess at Risk ( viewed Feb. 11, 2009 ) hypertext transfer protocol: //www.oag-bvg.gc.ca/internet/English/parl_cesd_200803_05_e_30131.html Main Points What we examined As of June 2007, there were 389 species in Canada listed as at hazard on Schedule 1 of the 2002 Speciess at Risk Act. Under the Act, the Minister of the Environment and the Minister of Fisheries and Oceans are responsible for fixing recovery schemes, action programs, and direction programs for species at hazard for which they are the competent curate. In 2001, we found that there was a demand for better baseline information to enable the authorities to efficaciously pull off species at hazard. We recommended that Environment Canada, Fisheries and Oceans Canada and Parks Canada develop a comprehensive stock list of species at hazard under their legal power and guarantee that recovery schemes for these species be developed and implemented. The three organisations agreed with our recommendations. Although our 2001 audit focused on activities in the Great Lakes-St. Lawrence River Basin, the three organisations manage their activities on a national footing and hence, for this Status Report we examined advancement made on our recommendation by the responsible sections from a national position. We besides examined conformity with subdivisions of the 2002 Speciess at Risk Act, which came into force after our last audit but which relate to our recommendations. These subdivisions of the Act have specific and normative demands sing recovery schemes. Why it ‘s of import Apart from its intrinsic value as portion of Canada ‘s natural heritage, Canada ‘s biodiversity, including wild species of workss and animate beings, represents a huge depot of biological resources. The workss, mammals, and aquatic species found in ecosystems are mutualist and hence keeping ecological diverseness is of import to keeping the wellness and unity of the environment. Although it may travel unnoticed by most people, the loss of one or two cardinal species can hold ripple effects across an ecosystem with potentially important effects on our quality of life. Harmonizing to assorted scientific beginnings, human activities in the 21st century have greatly increased the rate at which species are vanishing. What we found Environment Canada and Fisheries and Oceans Canada have made unsatisfactory advancement in reacting to our 2001 recommendation associating to the development of a comprehensive stock list of species at hazard, while Parks Canada has made satisfactory advancement on this recommendation. The three organisations have made unsatisfactory advancement in reacting to our 2001 recommendation associating to the development of recovery schemes and have non complied with specific deadline demands established by the Speciess at Risk Act. As of June 2007, recovery schemes should hold been completed for 228 species at hazard, but recovery schemes completed at that day of the month reference merely 55 of those species. Departments and organisations are besides required under the Act to place to the extent possible, critical home ground necessary for the endurance or recovery of species at hazard. As of June 2007, critical home ground had been identified for 16 of the 228 species at hazard for which recovery schemes were due. Despite the advancement noted at Parks Canada, the federal authorities as a whole has made unsatisfactory advancement in reacting to our 2001 recommendations associating to the development of a comprehensive stock list of species at hazard and of recovery schemes. While work is under manner to develop appropriate informations sharing understandings with 3rd parties, such as provincial and territorial authoritiess, and non-governmental organisations such as Nature Serve, stock list informations aggregations vary across Canada. Ongoing betterments to informations quality and information consistence are needed. How to cite The Species At Risk Act Environmental Sciences Essay, Essay examples

Origin of Korean War Essay Example For Students

Origin of Korean War Essay Origins of Korean WarKorean War started on the 25th June 1950, but do you know how and why it happened? When someone mentions the Korean War, everyone knows that it was a civil war between the North and the South Korea. But, do you know the origin of how it actually got started? There are lot of things that happened, before the North Koreans decided to cross over the 38th parallel. Korean civil war was just a small part of the whole war. The war also included more then just Koreans. What people dont know is that there were other countries that took a huge part in the start of the Korean War such as Japan, China, Russia, and United States. In the nineteenth century, Korea was just a small peasant society that paid tribute to the Chinese. This small Korean society was nothing more then a part of an inward-looking pre-capitalist Chinese world (MacDonald 3). But when the Russia and Japanese imperialism made a huge effect on the China, Korea was able to come out of its isolation. By the end of the century, Korea had become a prize in a three-way contest between China, Russia and Japan. In 1894, Japan defeated China, thus eliminating them from the contest. Then in 1905, Japan defeated Russia, making them the dominant power in Korea. In 1910, Japan took over Korea and made them into a Japanese colony. As soon as Korea became a Japanese colony, Korea became the Japans expansion into the Northeast Asia. Though Japan tried to pursue a program of modernization, Japans rule was generally unpopular. This created a Korean group called KPG. KPG was a Korean Provisional Government in Shanghai in 1921. This was a self-constructed group that later came to be known as the main source of resistance to Japanese rule in 1930. Man named Kim Il Sung was one of the members of the KPG who stood out amongst the rest. He later becomes the president of North Korea. After struggling for forty years as a Japanese colony, Korea now had to struggle as a pawn in the newly created Cold War (Hastings 25). The Americans decided to land troops to occupy Korea at the end of the war as soon as they found out that the Russia was interested in overtaking the Korea as their sphere of interest. A Soviet Unions occupying Korea would create and entirely new strategic situation in the Far East. Though Pentagon decided that interest towards Korea was not going to be a long-term interest to the US, their view changed drastically within three weeks. Washingtons view of both the desirability and feasibility to deny at least a small part of Korea changed. On August 10, 1945, dropping of the Nagasaki bomb finalized the participation of the US occupation in Korea. Unexpected by the United States, Soviet Union agreed to accept the 38th parallel as their limit of advance(Hastings 27). Russia and United States met in Potsdam and decided that it would be for the best if th ey were to accept the surrender of the Japanese forces in Korea by dividing the country at the 38th parallel. This event took place during the summer of 1945. As in Europe, 38th parallel became permanent, violating the US and Russias sphere of interest. Russia and the US tried to define the parameters of change, only to find out that they both supported the different sides. While Russia took the left, US took the alliance with the right. This placed the conservatives in control of the security device that was granted by the defeated Japanese. Russia accepted the Japanese surrender in August, and United States accepted the Japanese surrender in September. Through this, Korea had unexpectedly found themselves separated. North Korea was now set up to work as an satellite state for China and South Korea was to become a free nation prepared by the United States. .u492da194558808f4d4002a760a217161 , .u492da194558808f4d4002a760a217161 .postImageUrl , .u492da194558808f4d4002a760a217161 .centered-text-area { min-height: 80px; position: relative; } .u492da194558808f4d4002a760a217161 , .u492da194558808f4d4002a760a217161:hover , .u492da194558808f4d4002a760a217161:visited , .u492da194558808f4d4002a760a217161:active { border:0!important; } .u492da194558808f4d4002a760a217161 .clearfix:after { content: ""; display: table; clear: both; } .u492da194558808f4d4002a760a217161 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u492da194558808f4d4002a760a217161:active , .u492da194558808f4d4002a760a217161:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u492da194558808f4d4002a760a217161 .centered-text-area { width: 100%; position: relative ; } .u492da194558808f4d4002a760a217161 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u492da194558808f4d4002a760a217161 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u492da194558808f4d4002a760a217161 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u492da194558808f4d4002a760a217161:hover .ctaButton { background-color: #34495E!important; } .u492da194558808f4d4002a760a217161 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u492da194558808f4d4002a760a217161 .u492da194558808f4d4002a760a217161-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u492da194558808f4d4002a760a217161:after { content: ""; display: block; clear: both; } READ: Forgiveness EssayBy the year of 1950, the North Korea Peoples Army was trained and equipped by the Soviet Union. North Koreans were now heavily trained and now had an aggressive military force. They were well equipped with Russian small arms, artillery, armor, and propeller-driven fighter aircraft(Knox 3).